Fresh Cucumber and Mango Salsa

Recipe by Curvy Carbivore (@curvycarbivore)

Yield: 3 cups | Prep time: 15 minutes | Cook time: 0 minutes | Total time: 15 minutes

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Want a fresh salsa that tastes like summer in a bowl? Well, here you have it! This Fresh Cucumber and Mango Salsa is a refreshing, sweet-and-savory combo of crisp cucumber, juicy mango, and zesty lime—perfect for dipping or topping your favorite dishes.

Ingredients:

• 2 fresh mangoes, diced

• 1/2 medium cucumber, diced

• 1 handful of grape tomatoes (about 12-15), diced

• 1/4 small red onion, diced

• 1 lime, juiced

• 1 pinch of salt

• Cilantro (optional)

Directions:

• Prepare all your veggies by dicing them into small pieces.

• Gently combine all the ingredients into a bowl.

• Place in the fridge to chill for 15-30 minutes and to let all the flavors come together.

• Drain your salsa a little bit if there is too much liquid in the bottom.

• Enjoy with tortilla chips or on top of tacos, rice bowls, and more!

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Tips and Tricks:

• This is a super quick, easy appetizer to make that you can enjoy with your non-vegan friends and family. It's fresh, bright, and full of flavor!

• Experiment with the herbs: add cilantro, parsley, or fresh basil.

• The proportions of ingredients are very flexible. Not enough cucumber? Add more. Not enough tomatoes? Just add more!

• Store in an air-tight container in the fridge for up to 1 week.

Nutrition & Servings: (calculated by MyFitnessPal)

• Servings: makes 2.5-3 cups of salsa (serves ~12 people for an appetizer)

• Calories: 36

• Total Fat: 0.2g

• Carbs: 9.3g

• Protein: 0.6g

^ Nutrition facts include the ingredients listed above (salsa only). Nutrition facts may change slightly if additional ingredients are added.